Ozone Sauna Info

The Benefits of Ozone Sauna
 

The use of a sauna should be an important part of any detoxification program. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and promotes healthy skin tone and texture due to increased blood circulation. Using the steam sauna with ozone allows the steam to surround the body and ozone can be introduced through the skin. Humid heat opens the pores, which allows the ozone to absorb through the skin into the bloodstream, where it can travel to the fat and lymph tissue. It is very important to cleanse the lymph tissue of toxins and the ozone/steam sauna is the easiest and best way to accomplish this.

By combining heavy sweating and the cleansing effect initiated by ozone, one will benefit from the elimination of toxins accumulated mainly in the lymphatic system thereby relieving the liver from the difficult task of dealing with them. The combined action of moist heat and ozone cleanse the lymphatic system, which carries 90% of the body's fluids. Ozone brings oxygen to the tissues for enhanced health and vitality. The combination of steam and ozone is a natural, effective way to promote a refreshing sense of well-being.

Benefits:

  • Relaxes and loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility

  • Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon

  • Boosts blood circulation, helping injured muscles to repair quicker.

  • Stimulates vasodilatation of peripheral blood vessels relieving pain and speeding the healing process.

  • Eliminates bacterial and viral infections of all kinds.

  • Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 200-450 calories in a 20-minute session.

Ozone Sauna as effective therapies for:

  • Immune modulation and restoration

  • Improved lymphatic drainage

  • Detoxification of heavy metals and toxins

  • Reduced inflammation

  • Increases metabolism

  • Pain management

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